Forgot your password?

Enter the email address for your account and we'll send you a verification to reset your password.

Your email address
Your new password
Cancel
Indian skipper Virat Kohli is known for his fitness and the way he has maintained his fitness in past few years is commendable. One of the reasons behind his spectacular performance in international cricket is his fitness regime. He was scheduled to fly to England in June, however, he couldn’t manage to go as he was suffering from a neck injury during the Indian Premier League.
Ahead of England tour Virat Kohli posted pictures from his workout session on Twitter and said, “Today’s session included a lot of band work for lower body strengthening; including lateral band walk, monster walk and then striding a distance of 80 meters x 12 repetitions at speed of 16km/hr on treadmill. 15 second break between each stride and completing 2 sets of 12.”
<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">Today's session included a lot of band work for lower body strengthening; including lateral band walk, monster walk and then striding a distance of 80 meters x 12 repetitions at speed of 16km/hr on treadmill. 15 second break between each stride and completing 2 sets of 12. <a href="https://t.co/Mc5L8Lhk10">pic.twitter.com/Mc5L8Lhk10</a></p>— Virat Kohli (@imVkohli) <a href="https://twitter.com/imVkohli/status/1008969075647827969?ref_src=twsrc%5Etfw">June 19, 2018</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
<blockquote class="twitter-tweet" data-lang="en"><p lang="en" dir="ltr">Can't do weights yet but can run instead! 🏃🏻 Find a way even on a Sunday! 🤓 <a href="https://t.co/3DUvs4WEe1">pic.twitter.com/3DUvs4WEe1</a></p>— Virat Kohli (@imVkohli) <a href="https://twitter.com/imVkohli/status/1000689957676007424?ref_src=twsrc%5Etfw">May 27, 2018</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
Recently Virat and Anushka gave major fitness goals to the fans across the country with a video in which they were seen working out together. “Training together makes it even better! ♥️♥️♥️ @anushkasharma,” Kohli had posted.

Training together makes it even better! ♥️♥️♥️ @anushkasharma

A post shared by Virat Kohli (@virat.kohli) on

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/p/Bjr8XOfnbPo/" data-instgrm-version="8" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:50.0% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAABGdBTUEAALGPC/xhBQAAAAFzUkdCAK7OHOkAAAAMUExURczMzPf399fX1+bm5mzY9AMAAADiSURBVDjLvZXbEsMgCES5/P8/t9FuRVCRmU73JWlzosgSIIZURCjo/ad+EQJJB4Hv8BFt+IDpQoCx1wjOSBFhh2XssxEIYn3ulI/6MNReE07UIWJEv8UEOWDS88LY97kqyTliJKKtuYBbruAyVh5wOHiXmpi5we58Ek028czwyuQdLKPG1Bkb4NnM+VeAnfHqn1k4+GPT6uGQcvu2h2OVuIf/gWUFyy8OWEpdyZSa3aVCqpVoVvzZZ2VTnn2wU8qzVjDDetO90GSy9mVLqtgYSy231MxrY6I2gGqjrTY0L8fxCxfCBbhWrsYYAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/Bjr8XOfnbPo/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Training together makes it even better! ♥️♥️♥️ @anushkasharma</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A post shared by <a href="https://www.instagram.com/virat.kohli/" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;" target="_blank"> Virat Kohli</a> (@virat.kohli) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2018-06-06T14:35:13+00:00">Jun 6, 2018 at 7:35am PDT</time></p></div></blockquote> <script async defer src="//www.instagram.com/embed.js"></script>
Indian cricket team is scheduled to play two T20s against Ireland. And then the main battle will begin in which India will be playing against England. With three T20s, three ODIs and five tests in England, India is all set to entertain the fans with bunch of matches after.
Like, comment and share with your friends and family.
For more updates, stay tuned to Lopscoop.
YOUR REACTION
  • 0
  • 0
  • 0
  • 0
  • 0
  • 0

Add you Response

  • Please add your comment.