Showing love and compassion to your partmer through hug is the best idea. Most of the people are not aware of the fact that hugging can be really good for health mentally and physically. It helps in defusing tension and decreasing feeling of loneliness.
David Klow, a marriage and family therapist is sure about the impact a hug has between couples who have communication issues:“ Most people want to feel understood, and communication is the vehicle by which they transmit understanding and empathy. Non-verbal communication can be a very powerful way to say to your partner, ‘I get you,’. Cuddling is a way of saying, ‘I know how you feel.’ It allows us to feel known by our partner in ways that words can’t convey.”
Here is the list of 5 interesting facts of hugging.
So make sure you hug your loved ones!
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